Energy Drinks and Food Bars – Important Information

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Some can be good for you if not over used but it’s important that you know what you are getting into instead of believing the company who’s trying to sell it to you because they aren’t worried about your health so much as their bottom line. With so many energy drinks available you must find out which ones really are good and which are more of a junk food in a “healthy package”.
One of the more recent “natural” sweeteners to become popular is agave nectar, but it turns out that this is actually a processed food that’s high in fructose. You will find some energy drinks that have either been regulated or banned all together. Of course we all know just how many of these products contain a high amount of sugar ordinarily but watch out for those who disguise the sugars in the food and beverages. You’re also not getting essential fibers and healthy fats when you eat too many food bars instead of meals. You need to choose one without added sugar especially if you are looking to lose weight. Healthy food bars can be good snacks and, when combined with something like a salad, part of a nutritious meal, but they can’t be considered meal replacements all the time. There is a wide variety of availability these days in energy, food, diet bars and drinks on the market and some are definitely better for you than others. There has been much controversy over energy drinks and food bars in recent years. High school athletes, professional athletes, middle aged men and women alike do it. You will find a lot of people who swear by them and others who make claims to the contrary. The information you’ll find below will help you determine which ones really are ok for you to consume.

As you can see from this information it’s imperative that you use common sense when it comes to food bars or energy drinks. This is not a product you want to tangle with if your goal is weight loss. High fructose corn syrup is commonly found in these products. s.

Read our full review of food bars and energy drinks and their full impact on your health and well being.

Commercial Food Mixers Key Advantages

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Commercial food mixers have come of age. Great technological advancements have ensured that these modern commercial food mixers have multi tasking abilities. They are generally used in bakeries but the application premises may vary depending on the requirement of an establishment. Now, before discussing the important advantages of a commercial food mixer, we must understand its working mechanism. Usually there is a large metal vessel that holds a minimum five gallons of dry or wet ingredients. This is necessary for commercial operations to be able to produce the number of food items that they need to. There usually is a motor that most of the times is housed on the top of the machine. The top of the machine usually has an arm so that the mixer can be pulled down into the vessel. Now, here is a list of some important benefits and application areas of a commercial food mixer.

Bakeries: Bakeries and other food preparation businesses could not function without a commercial food mixer. It is the first step in the food preparation process. The importance of a mixer in bakeries can be understood from the fact that most preparation processes for all the products are generally the same except for some minor alterations. In a nut shell, a commercial food mixer is an indispensable requirement for any bakery just like commercial fridge freezers.

Factories: Food manufactures are often found hunting for the right food mixers. The very fact that they have to produce large number of food items in terms of both variety and quantity, makes it even more important for them to get the right commercial food mixer. The important benefit that any factory should look out for is a proper upkeep and hassle free operation of this commercial food mixer. Most factories have more than one commercial mixer. They may have up to ten or more depending on the scale of their manufacturing operation.

Home: People who live in large joint families or prepare food for small community groups often prefer to buy commercial food mixers and commercial refrigerators. Commercial food mixers make short work of large domestic jobs, drastically reducing preparation times of large volumes of food for domestic consumption.

I hope these insights nputs help you understand the importance of commercial food mixers.

Eco Catering Equipment is a leading supplier of commercial food mixers, commercial fridge freezers and other catering equipment. For more details visit: eco-catering-equipment.co.uk/

Morphy Food Processor In India

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The day to day task of cooking comes over as a tedious and monotonous task for the home makers. Undeniably preparing the raw food or the ingredients to be used to prepare the ultimate dishes is one of the most important tasks that every home maker has to perform.

The ready to process food is what is set demanded by the modern home makers. When one looks out for a food processor that can serve the option of dry grinding then the best brand standing in the market to be looked up to buy Morphy Richards Food Processors.

Like all the other food processors, the food processors are simply superb in performing the basic functions of whipping, mincing, grinding, grating, slicing, chopping etc. Morphy Richards food processors are designed quite compact and are accompanied with a number of disks jars and blades.

Morphy Richards is devices that will you a lot while working in kitchen. The use of this device promises to cut short the time of cooking invested in the kitchen. These food processors are incorporated with different kinds of blades such as Chutney blade, Wet Grinding blade, Whipping blade and Mincing or Grating blade so as to take them into different usage.

The blades instilled are proficient to perform all kinds of blending, grinding and mixing. Within seconds, one can extract juices or can make chutney by taking the help of these food processors. Buy Morphy Richards Food Processors as they consume 600 watts of power and are very economical where on the energy consumption. This will not serve much into ones the electricity bill. These devices work with power supply having 240V single phase.

The design of Morphy Richards Food Processor is designed to give comfort and great maneuverability. These food processors work as a very small unit and take quite less space in the kitchen. It comes with various different discs, jars as well as blades that are used for different purposes. These jars are set made up of Polycarbonate and remains rust free to ensure a longer life.

Along with these Food Processors, there are set three different jars that are provided by Morphy Richards Food Processors. These jars are categorized as the Liquidizer or as the Blender Jar and cab be tagged as Grinding Jar. With these jars one can prepare fruit juices in just few seconds.

Online you can compare Morphy Richards Food Processors to have a decent selection within your budget.

The Benefits Of Slow Food Over Fast Food

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Fast food is a phenomenon that most people in the world are familiar with. However, slow food is less well known. The name slow food is slightly deceptive as it is much more than the opposite of fast food. The slow food movement advocates more than just care and attention to what we eat. It offers an alternative to fast-paced modern life by encompassing the philosophy behind why and how we should eat by providing information on sourcing produce, methods of cooking and the positive social aspects of eating and sharing a meal.

What is Fast Food?

To understand what slow food really is, we need to understand what it is the antidote to: fast food. Typically, the term fast food refers to quickly prepared food with low quality ingredients and preparation that is served in disposable packaging at franchised restaurant chains, independent outlets and kiosks. It is often over-priced, low in nutritional value, and eaten “on the run”.

It is frequently manufactured in an industrial environment, pre-packed, and then shipped to retailers where it can be reheated or cooked quickly. While some fast food is healthy, such as sushi, quick fried or grilled fresh meat and vegetables, baked potatoes, salads, fresh sandwiches, most is not. Common fast foods such as burgers, french fries, fish and chips, pizza and kebabs are often highly processed and contain large amounts of additives, are high in calories, trans fats, sugars and salts, and come in relatively small portions.

What is Slow Food?

Slow food is a system of values that is designed to combat the detrimental effects of fast food. Its whole ethos centres on the idea of “living an unhurried life, beginning at the table.” The Slow Food Movement was formed in Italy in 1986 and has grown to around 83,000 members in 122 countries.

Among the key values it promotes and encourages are the extensive use of regional and local produce, traditional farming and cooking methods, and sharing the enjoyment of carefully and slowly prepared and cooked foods in the company of others all of which nurtures a healthy mind and body.

However, its remit also extends to the preservation of regional and cultural foods and ingredients such as plants, seeds, and domestic animals through programmes such as taste education, and offers support to those who wish to source and promote traditional, local high quality food that is more nourishing and tastier than fast food.

Health Benefits

By eating and adopting the social attitude of slow food, both bodily and mental health can be improved much more so than a fast food diet. Fast food providers, especially in the US, urge consumers to buy “Supersize” which has contributed to the problem of obesity, which increases the risk of high blood pressure, diabetes, blood diseases joint problems.

Fast food is often eaten fast, which is often anti-social and bad for digestion. With slow food, a meal is made into a special event. During preparation of the food, people take time to relax and share a conversation, which extends well after the meal is finished. Because slow food is made from the freshest, local ingredients and produce (often organic, hence free from manmade chemicals), diners have peace of mind knowing where their food came from and that it provides high nutritional value.

Many people are surprised to learn that slower eating aids weight loss. The conditioned behaviour of eating until we are full is a complex process that depends on how many times we chew, how long we eat for and the amount of food we eat. If we chew and eat more slowly and spend more time at the table, most people find that it takes less food to feel full.

Lifestyle Benefits

In addition, eating is made more enjoyable because of the sharing. Mealtimes have traditionally been a time when people can come together and not just share a meal, but bond. This makes for closer relationships with friends and family members that are happier because of the sharing.

Eating more slowly enables us to taste more. Fast food is designed to be eaten quickly, which is why it has concentrated flavours. However, the taste doesn’t last long and is ultimately unsatisfying. Slow food on the other hand, is made with the best ingredients and produce which is packed full of natural flavours. When we eat slowly in relaxing surroundings, we experience more flavours, textures and aromas, and will gain new appreciation of our food.

Responsibilities Of A Food Handler!

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A Food borne illness is any illness caused by consuming foods or beverages contaminated with disease-causing microorganisms, hazardous chemicals or physical hazards. A food borne disease outbreak is when two or more people have the same illness after eating the same food. The food service industry regularly experiences tremendous financial losses due to food borne illness. Such losses can be significantly reduced, however, through knowledge and education.

Food borne illness and outbreaks are associated with such behaviors as poor personal hygiene, time and temperature abuse and cross contamination. These topics will be discussed in a later section. A food handler must report to their employer if they are diagnosed with,exposed to or exhibiting symptoms from Norovirus, hepatitis A virus, Salmonella typhi, Shigella spp. or shiga toxin-producing Escherichia coli.

When a food handler becomes ill, proper precautions must be taken. To ensurethe safety of the consumers, the manager of the establishment will either restrict or exclude the ill food handler. Restriction is when a food handler(who does not serve highly susceptible populations) is allowed to work in the food establishment but is not allowed to perform tasks that would cause contamination of food or utensils. Exclusion is when a food handler is not permitted to work in a food establishment until they provide a written release from the proper authority.

The employer shall restrict food handlers that have been diagnosed with the following diseases: sore throat with fever, lesions containing pus, an infected wound, or discharges from the eyes, nose and mouth. Employees exhibiting these symptoms must report them to their employer.The employer shall exclude food handlers that have been diagnosed with the following diseases: Norovirus, hepatitis A virus, Salmonella typhi, Shigella spp. or shiga toxin-producing Escherichia coli. Employees exhibiting these symptoms must report them to their employer.

There are additional requirements for contacting ready-to-eat foods with bare hands. Food handlers may contact ready-to-eat food with their bare hands if documentation is kept, that the food handler has signed, stating that they have received training on hand washing and additional control measures and that the establishment requires that employees must utilize two or more safeguards. These safeguards include double hand washing, nail brushes, hand sanitizer (antiseptics) after hand washing, incentive program or other approved control measures. These safeguards, however, are in addition to proper hand washing.

Documentation must be maintained at the food establishment that corrective actions are taken when any of the food borne illness, good hygienic practices or bare hand contact of ready-to-eat rules are not followed. In Texas it is best to be aware of these protocols by obtaining your Texas Food Handlers Certification and Food Handler Permit Texas.